ick Wii NOT Fit

Time-no time
Weight: 145.7lbs
Wii Fit Age: 24

I have been using too many things in my life as an excuse not to work out. I finally took the time to at least weigh myself-and it wasn't good news. Later today Im going to do DDR for a work out-or at least something-maybe work on cleaning out my room or something. I really need to burn more calories!

Epiphany!

Today I was getting dressed and looking in the mirror (something new I do since Ive been losing weight). And I realized...I feel fine about my weight! Yeah if I think about the 'number' I wanna lose more weight but if I just look in the mirror I feel fine.

I look at skinny girls and wanna be like them, but I really think my curves are what make me who I am.

Im not going to give up working out and eating better (though Ive been slacking on the working out part) and Im fine with losing more weight but Im not going to be fretting about the scale anymore. Before I had a goal to lose about 15 more pounds but now I think Im going to focus on losing 5 more and see how I feel from there.

DDR

Time: 30min

Today I turned on my Wii and got a weight that just made me wanna throw it (its the Wii's fault that I gained right?) so I just turned it off. To make up for it, I did thirty minutes of DDR instead.

The DDR made me sweat WAY more than the Wii did so its not a bad thing I switched for the day-now I just need to do both in the same day.

February

(2/28/09)


Starting Weight: 147lbs
Ending Weight: 141.3lbs

I worked out 20-21days this month! I wish I had lost more weight of course but its a start right? I want to lose 16 more pounds, so I need to step it up I dont want to take 3 more months to lose it. The weight really starts coming off though when I focus on my diet so Im going to keep at that.

No chocolate until I lose 6 more pounds is my goal. Once I reach that goal I will re-evaluate and see if its possible to continue on this path until I reach my ultimate goal of 125lbs.

Wii...All Week

Time: 30min
Weight: 141.3lbs
Wii Fit Age: 30

Down more weight! yay!

One More Day!

Time: 30min
Weight: 142.6lbs
Wii Fit Age: 21

Today when I did my normal 'step' I was feeling it more than usual which is a good thing. Im only a 7lb loss from being able to eat chocolate again! Today Im going out with Maria so I have to make smart choices about what I eat-and I also need to remember to drink water all day too, Ive been doing better with that and I want to keep it up.

Wii

Time: 30min
Weight: 142.9lbs woohoo...another loss
Wii Fit Age: 30 (lol, really? darn back!)

Yesterday I pulled out the DDR and played with it for about 20min on top of the Wii, and today I had a 0.2 loss, okay yeah not that much right? But at least Im not stuck at 143.1 anymore right? Later on today Im gonna work on the DDR again-hopefully kicking up the workouts and sticking to the diet will help me out of this rut.

Feeling Better

Time: 30min
Weight: 143.1 lbs
Wii Fit Age: 25

The Wii tells me today that Im back to the weight I have been for the last few days. Woohoo! Now I just have to stick to the diet I started yesterday (back to being strict) and get some more weight off. I cant wait to be under the <140!

Food
-banana

Hula Hoops

I worked out this morning like I normally do. I also hula hooped for two extra sessions (15min and 20min)throughout the day. Ive tried to do keep myself busy so I couldnt think about food (mopping, vacuuming etc).

Im going to continue to be good!

Disheartened

Time: 45min
Weight: *sigh* 144.4lbs
Wii Fit Age: 21

Today my Wii showed that I gained over a pound... Very upsetting. I think its the snacking. Today Im going to write down everything I eat to see if that helps. And drink water water water!

Food:
-banana
-2 eggs 2 toast
-1/2 box raisins
-jello
-string cheese
-chicken breast (with ranch)