February 12, 2009

Wii Fit (Day 2 in a Row)

Time: 30min
Weight: 144lbs
Wii Fit Age: 20

Another day of 30min of step. It seems to work pretty well to do the free step while I watch whatever show.

Day 9 of no chocolate! YAY!

Today Im hoping to have RR for lunch...my favorite! I doubt Im going to have salad...lol but I have salad here that I can have for dinner :)

February 11, 2009

Wii Fit

Time: 30min
Weight: 144.6lbs (woo hoo under 145!!)
Wii Fit Age: 20

Today I did 30min of step while watching TV. Felt good. Im still doing well with the diet, and have yet to have any chocolate. Im beginning to think about saying NO chocolate until I reach a goal weight, Im not sure what that goal is yet, either something in the 130s or 130 itself if I decide to do it. Im taking it one day at a time right now.

Oh-I only took off one day from my Wii and I went right back to it. YAY!

February 9, 2009

Wii Fit (Day 7 in a Row)

Time: 31min
Weight:145lbs
Wii Fit Age: 25

I woke up so tight this morning that Im not surprised my "age" wasnt as good as its been lately. I completely focused on cardio aka aerobics today, 20min of advanced step and 11min of hula hooping. I will also be chasing Kayla (what a joke!) today so that will help keep me moving at least some what all day.

February 8, 2009

Wii Fit (Day 6 in a Row)

Time: 19min
Weight: 145lbs
Wii Fit Age: 20

I didnt really have a work out plan for today. Sundays are homework day for me so I try not to schedule anything else (like working out takes so much time, lol). But as I was LAYING on the couch thinking how cold I was, and not doing homework anyway. I decided I should do a short work out to get the blood flowing, to warm up and engage my brain for the coming homework.

I tried some of the 'challenges' today. And those didnt go as well as I expected. Other than the JackKnife the board didnt seem to pick up my work out correctly. If that happens again Im going to try changing the batteries in the board. It worked fine the rest of the time so I think it was something I was doing wrong.

Here is what my graph looks like right now. I know it doesnt look like much BUT Im working my way further and further into the "normal" range. I was on the edge, in and out, for a while there and it feels great to see it continue to go down down down! I just gotta stick to it!















Today is day 5 of no chocolate and eating as healthy as possible-its working!!

February 7, 2009

Wii Fit (Day 5 in a Row)

Time: 35min
Weight 146lbs (well 145.5)
Wii Fit Age: 21

Today I didnt get up and go straight to the Wii like I have been for the last few days. I really had to decide if I wanted to work out or not since I had two ideas in mind-one to work out 5 days in a row, and 2 to take off weekends.

My computer (it was my fault I found out later) took a dump this afternoon and I had no internet cause my brother was working on it. So this afternoon I decided to work out to pass the time...plus I was bored and felt like napping so I decided this would be better.

Onward and downward (with the weight!)...

February 6, 2009

Wii Fit (Day 4 in a Row)

Time: 32min
Weight: 146lbs (actually a hair under for the first time!)
Wii Fit Age: 26

Today it was easier to get started on the Wii Fit-I didnt even bother trying to figure out a reason to put it off until later in the day like I usually do, I just got busy. My abs are sore too (not horribly, but I can feel them). This morning I even ate my yogurt before I worked out :).

The start of day 3 with no chocolate...

February 5, 2009

Weight Loss Comments

I went out with Maria for dinner tonight (Sizzler-I had a small salad, one chicken wing, and half a piece of cheese bread). And she asked if I had lost weight :) She said she can tell looking at my thighs. GO ME! Although I havent really lost that much weight my proportions are changing in a good way.

Positive feed back = encouragement!

Wii Fit (Day 3 in a Row)

Time: 30min
Weight: 146lbs
Wii Fit Age: 26

I headed straight to the Wii this morning! Not that I really was dying to work out but I know I need to just stick with a routine. Now Im on to having a banana/yogurt for breakfast.

The start of day 2 with no chocolate....

February 4, 2009

Wii Fit (Day 2 in a Row)

Time: 30min
Weight: 146lbs
Wii Fit Age: 30 (silly! yesterday was 20!)

I worked out two days in a row go me! I figured out a new way to challenge myself to make it interesting again. Im focusing on yoga. I complete a row at a time of yoga work outs, along with the suggested strength training exercise. It takes about 20minutes, then I move along to aerobics/balance exercises to complete a 25-30min work out. Only one more row of yoga to go-and then I will do the same thing-with strength training.

Today I also plan to grocery shop-fruit fruit fruit!

*On a side note-I realized Ive lost about 8lbs since December, I dont even remember being that heavy but according to my Wii graph I was. Which kinda makes since cause my clothes feel like I have lost weight-it just hasnt been that apparent on the Wii-probably cause I have been pretty steady for the last few weeks.* On to the next 8lbs!*

February 3, 2009

Wii Fit

Time: 25min
Weight: 147lbs
Wii Fit Age: 20

Its been almost 2 weeks since I used my Wii, my weight didnt move, but my age went down :). As I sit here I renew my commitment to work out more. I realized that Ive been restless, not sleeping well, and waking up stiff and sore. That can easily be corrected through diet and exercise.

Im eating yogurt!